Although we all brush our teeth every single day, what most of us don’t get told by our family dentist is that a lot of benefits can come from the actual toothpaste. There’s no reason why you should be putting so much effort into keeping your teeth in good condition, when using the wrong toothpaste can undo all of your hard work.

So, how much thought should you be putting into the kind of toothpaste you’re using? When you visit your family dentist, there are a few things you should ensure they’re addressing with you:

1. Fluoride

Fluoride does not clean your teeth, but over time, it helps to maintain tooth strength and health. When it comes to fluoride, dentists agree that fluoride toothpaste benefits are huge,  because fluoride makes the tooth enamel stronger over time.

Just make sure toothpaste containing fluoride is avoided for young infants and toddlers that can’t control what they swallow or can’t properly spit. For everyone else, however, this nifty element plays an important role in controlling tooth decay.

If you have any questions about fluoride, then Balmain Dentist’s expert Dr. Flora Galoustian is a family dentist who is here to help! Fluoride is only a problem if swallowed in very large quantities, so unless you’re eating/swallowing several tubes of toothpaste a day, there’s absolutely no harm caused by the fluoride in toothpaste.

2. Texture

This is a big one – the texture of your toothpaste is very important in keeping your teeth healthy. Steer clear of gritty toothpaste – usually, whitening toothpaste may feel a little sandy, and this is because hydrated silica is added to “polish” your teeth or remove the outer surface of your tooth – that’s right, it removes your tooth slowly over time, like the salty ocean polishing a stone!

Although this may make your teeth appear whiter, it also brushes away important tooth enamel, which can damage your teeth in the long run. No toothpaste can get your teeth as white as a trip to the dentist can, so make sure you book an appointment with your dentist and stop damaging your pearly whites!

3. Approved By The Australian Dental Association

Always check for the seal of approval every time you pick up a box of toothpaste. This seal is designed to keep you safe from harmful chemicals and contaminants that may exist in cheaper brands of toothpaste. Never cut corners when it comes to the health of your teeth! It also ensures that the adequate research was submitted to the ADA and they toothpaste works the way it says it does.

Following the simple guidelines above will ensure you can improve the health of your teeth. Just make sure your toothpaste has the three main characteristics listed above – simple!

Are you interested in learning more about the role of toothpaste in tooth decay and keeping your teeth healthy, or do you want a good family dentist who can help you choose the right toothpaste? Then talk to the Balmain Dentist experts today!

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